The third of 3 workouts to be done Monday, Wednesday, and Friday for the week. Try your best to hit Jimmy's numbers.
For weights, here in the lab we were doing 225lbs on the deadlifts, 65lb barbell for overhead squats, and bodyweight on the sled push with 40lb, 50lb and 60lb dumbbells for the snatch relay.
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"That's the closest thing we've done to a pack-out yet."
MTNTOUGH'er Braxton Flaming
MTNTOUGH Coach Jimmy Alsobrook continues to ideate and create new workouts designed to optimize the experience of backcountry hunters, or any mountain athletes for that matter. With this one, Jimmy focuses on th...
MTNTOUGH Trainer Jimmy Alsobrook brings you this incredibly effective workout specifically designed to help you lose weight. For Coach Jimmy's 40th birthday, his wife bought him a trip to Bora Bora. Jimmy was 212lb at the time and used this exact workout to get down to 180lb! He would go in and ...
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