• START HERE to learn about our app and our programs

    So, you’ve started your free trial in the MTNTOUGH+ app — what now? With hundreds of workouts in the app across a dozen plus mountain specific programs, figuring out your first workout from so many choices can be tough! MTNTOUGH Director of Digital Content, Nate Hill compiled this rad video: for ...

  • MMPT

    Weighted pack training has been a part of MTNTOUGH’s programs since our inception. Originally specialized for backcountry hunters, our heavy pack workouts simulate what a hunter will experience in the woods, building critical back and leg strength to prepare hunters to carry heavy loads over long...

  • Leave a Review - Win a Pack!

    We are giving away a Stone Glacier R3 5900 in exchange for your review of our app in the app store. This is the pack we all use for all of our pack programs, pack workouts, and backcountry hunting. Here's all that you need to do.

    1. Write a review in the app store. (Follow instructions at the en...

  • KB20
    4 seasons

    KB20

    4 seasons

    Our first "Coached" program. KB20 is a 4 week kettlebell program where you train alongside, compete with and get coached by athletes & coaches in the MTNTOUGH Lab. This is one of our favorite and most challenging programs to date and all you need is one kettlebell and your pull-up bar.

  • Big Sky Bravery saved my life

    VERY MTNTOUGH PURCHASE HELPS GIVE BACK

    Now through November 30th, 2020

    Our ultimate goal at MTNTOUGH is life transformation, to change lives by helping individuals become more equipped so that they are "Always Ready" for whatever life throws at them and able to live their best life mentally, sp...

  • Start with this program.

    4 seasons

    Foundation is our most practical program. This fully coached workout is designed to get you off the couch and into a rhythm whether you’re a beginner, recovering from an injury, or getting back into good fitness habits. Focusing on functional movements and improved flexibility at a pace you can h...

  • Try These Instead of Step-ups

    In today's video, we sat down with MTNTOUGH Coach Jimmy Alsobrook to discuss a new groundbreaking lunge for the mountain athlete and backcountry hunter. Traditionally, these athletes train heavily with step-ups, which are great, but the athlete doesn't have to drive forward as you do when you are...

  • Eat MTNTOUGH Nutrition Program

    10 videos

  • Backcountry Hunter Postseason Strength Program

    The Backcountry Hunter Postseason program is different, it is designed to build the optimal athlete. Making you as powerful, as strong, and as functional as you can be. It is really about developing an all-around & unstoppable backcountry hunter.
    MTNTOUGH’ers know that hunting is a lifestyle. It...

  • Backcountry Hunter Preseason Prep Program

    A flagship product, the 80 day Backcountry Hunter Preseason Prep program is the #1 online training program for the mountain hunter with thousands of hours of testing and design on the worlds most dedicated backcountry hunters. If you are hunting rugged terrain, at high elevation, for multiple da...

  • Step Into the Uncomfortable - Professional Ice Climber Aaron Mulkey

    "The programming did a really good job of mixing in the strength piece, which for me is the climbing portion. But then also, the fitness in your legs and lungs to be able to go out and go for a long day."
    Professional Ice Climber Aaron Mulkey

    With almost 300 first ascents, Aaron Mulkey has been ...

  • HP20 + 4570 - Building Your Kit

    HP20 - NEW - HP20 Intro

    The HP20 Program and the 45-70 Program can both use the same sandbag kits. If you haven't built yours yet. Check out this video for a few tips.

    Dry Bag 3 Pack Amazon: https://www.amazon.com/Outdoor-Products-3-Pack-Purpose-Assorted/dp/B079TKKCVP/ref=sxin_7_ac_d_pm?ac_md=1-0-VW5kZXIgJDIw-ac_d_pm&a...

  • Backcountry Hunter In-Season

    This MTNTOUGH In-Season program is specifically built and tested for the backcountry hunter to maintain/gain strength and to reduce injury in mountain hunting season. All pro athletes continue to train in-season, and they tailor their training for the specific goals they are trying to achieve. Th...

  • MTNTOUGH 30-30

    The Original 30-30 Program.
    30 Minutes.
    30 Days

  • In-Season Training

    9 seasons

    This MTNTOUGH In-Season program is specifically built and tested for the backcountry hunter to maintain/gain strength and to reduce injury in mountain hunting season. All pro athletes continue to train in-season, and they tailor their training for the specific goals they are trying to achieve. Th...

  • Postseason Strength

    16 seasons

    The Backcountry Hunter Postseason program is different, it is designed to build the optimal athlete. Making you as powerful, as strong, and as functional as you can be. It is really about developing an all-around & unstoppable backcountry hunter. MTNTOUGH’ers know that hunting is a lifestyle....

  • HP20
    5 seasons

    HP20

    5 seasons

    The MTNTOUGH HP20 Heavy Pack program is fundamentally unique in that it is the first ever fully coached heavy pack training program. Simply hit play, grab your heavy pack or rucksack and follow along as you are coached & motivated by the MTNTOUGH staff. Mission specific, HP20 has been design...

  • Elite Spring

    8 seasons

    Direct from "The Lab" this program is a product of two years of testing on some of the worlds most dedicated mountain hunters, special operations personnel, smokejumpers and hotshot rappel crews. When accomplishing the mission is all that matters, in rugged terrain, at high elevation, for multipl...

  • 45-70
    10 seasons

    45-70

    10 seasons

    The 45-70 is a progressive 9-week strength program that requires nothing but a backpack or rucksack. Utilizing your pack, we walk you through the process of building your own tiered weight sandbag kit, for a true strength training periodization.

  • Preseason Prep

    16 seasons

    A flagship product, the 80 day Backcountry Hunter Preseason Prep program is the #1 online training program for the mountain hunter with thousands of hours of testing and design on the worlds most dedicated backcountry hunters. If you are hunting rugged terrain, at high elevation, for multiple da...