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Guided Prayers and Meditation

Guided Prayers and Meditation

Overview
Deepen your spiritual resilience with MTNTOUGH Daily Prayer, a program designed to help mountain athletes and individuals stay connected with God amidst busy schedules. Grounded in the Christian values of MTNTOUGH founder Dustin Diefenderfer, this program offers 5-8 minute guided prayers each weekday, fostering confidence, comfort, love, joy, and peace. Led by high-performance leadership mentor Bryan Schwartz, it addresses the challenges of spiritual disconnection by providing fresh, relatable content to inspire growth and build a sense of community, empowering users to navigate daily challenges with renewed faith, accessible via the MTNTOUGH+ app.

Key Features
Format: Follow-along guided prayer sessions led by Bryan Schwartz, posted and removed daily, accessible on any device via the MTNTOUGH+ app.
Duration: Ongoing daily sessions, Monday through Friday, with new prayers every weekday.
Workout Length: 5-8 minutes, including guided prayers for spiritual connection.
Focus: Spiritual engagement through daily guided prayers to enhance confidence, peace, and community for navigating life’s challenges.

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Guided Prayers and Meditation
  • DP - 09.26.25

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