EAT MTNTOUGH: PART 1
Lesson 1: Make a commitment towards better performance.
The first step is to make a commitment to us… and to yourself… that you’re going to be 100% all in for the first 30-days… that means no cheat days, no falling off the wagon… just 100% all in. Make it a goal. Today you’re going to finish this program and go shopping… tomorrow is Day 1.