Heavy Pack Limited Daily
*BEGINS MONDAY AUGUST 4TH* --- Introducing MTNTOUGH's 4-week Heavy Pack Program, launching as part of MTNTOUGH’s Limited Daily Series on August 4th, 2025. Designed for outdoor enthusiasts and athletes seeking to build rugged strength and endurance, this high-demand program features a new workout released every weekday at midnight, available for 24 hours. Utilizing a heavy pack (ranging from 20-35% bodyweight), a kettlebell, dumbbells, box/step/cooler, and a treadmill or outdoor running space, each session combines dynamic pack-loaded movements, functional strength exercises, and cardiovascular challenges to simulate the demands of backcountry missions. The combination of follow-along pack workouts alongside prescribed ruck days ensures you will be at the top of your game once the season begins. Crafted by MTNTOUGH Coaches Sarah Maschino and Dr. Nick Bechtold, this series emphasizes proper form, progressive overload, and mental resilience, making it a perfect standalone regimen or a powerful complement to MTNTOUGH’s Minimal Gear Daily or Gym Daily workouts. Elevate your fitness with this immersive, equipment-focused program tailored to prepare you for the toughest outdoor adventures.
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LDHP - 08.07.25
NEED: Pack (20-25% of your bodyweight), Pull-up bar
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LDHP - Cooldown
Start your recovery process with Coach Nick. Only need a Box, bench, or cooler
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LDHP - Warmup
No gear necessary. Prime yourself for your heavy pack workout with Coach Nick.