Heavy Pack 20
5 Seasons
The MTNTOUGH HP20 Heavy Pack program is fundamentally unique in that it is the first ever fully coached heavy pack training program. Simply hit play, grab your heavy pack or rucksack and follow along as you are coached & motivated by the MTNTOUGH staff. Mission specific, HP20 has been designed for and tested thoroughly on dedicated mountain & military athletes. HP20 requires no gym and has revolutionized the way you can train...no matter what!
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54:41Episode 1HP20 - W4D1
Episode 1
Follow along with Coaches Jimmy, Sarah and Dustin
Pack Weight Suggestions:
Female:
Beginner - 10-20 lbs
Intermediate - 20-30 lbs
Expert - 30-50 lbs
Male:
Beginner - 30-40 lbs
Intermediate - 40-50 lbs
Expert - 50-70 lbs -
1:01:03Episode 2HP20 - W4D2
Episode 2
Follow along with Coaches Jimmy, Sarah and Dustin
Pack Weight Suggestions:
Female:
Beginner - 10-20 lbs
Intermediate - 20-30 lbs
Expert - 30-50 lbs
Male:
Beginner - 30-40 lbs
Intermediate - 40-50 lbs
Expert - 50-70 lbs -
34:33Episode 3HP20 - W4D3
Episode 3
Follow along with Coaches Jimmy, Sarah and Dustin
Pack Weight Suggestions:
Female:
Beginner - 10-20 lbs
Intermediate - 20-30 lbs
Expert - 30-50 lbs
Male:
Beginner - 30-40 lbs
Intermediate - 40-50 lbs
Expert - 50-70 lbs -
1:15:34Episode 4HP20 - W4D4
Episode 4
Follow along with Coaches Jimmy, Sarah and Dustin
Pack Weight Suggestions:
Female:
Beginner - 10-20 lbs
Intermediate - 20-30 lbs
Expert - 30-50 lbs
Male:
Beginner - 30-40 lbs
Intermediate - 40-50 lbs
Expert - 50-70 lbs -
42:34Episode 5HP20 - W4D5
Episode 5
Follow along with Coaches Jimmy, Sarah and Dustin
Pack Weight Suggestions:
Female:
Beginner - 10-20 lbs
Intermediate - 20-30 lbs
Expert - 30-50 lbs
Male:
Beginner - 30-40 lbs
Intermediate - 40-50 lbs
Expert - 50-70 lbs -
32.5 KBW4D1.pdf
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32.3 KBW4D2.pdf
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30.2 KBW4D3.pdf
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33.6 KBW4D4.pdf
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32.2 KBW4D5.pdf
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