MTNTOUGH Fitness Lab workouts are specifically tailored for Back-Country, LEO, Military and Fire Fighter athletes. MTNTOUGH routines are carefully programmed to help athletes build functional strength, durability, and endurance.
Our first "Coached" program. KB20 is a 4 week kettlebell program where you train alongside, compete with and get coached by athletes & coaches in the MTNTOUGH Lab. This is one of our favorite and most challenging programs to date and all you need is one kettlebell and your pull-up bar.