Kettlebell 20 (OG)
4 Seasons
Our first "Coached" program. KB20 is a 4 week kettlebell program where you train alongside, compete with and get coached by athletes & coaches in the MTNTOUGH Lab. This is one of our favorite and most challenging programs to date and all you need is one kettlebell and your pull-up bar.
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51:48Episode 1KB20 - W1D1
Episode 1
Follow along with Coaches Jimmy, Sarah and Dustin
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53:13Episode 2KB20 - W1D2
Episode 2
Follow along with Coaches Jimmy, Sarah and Dustin.
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44:37Episode 3KB20 - W1D3
Episode 3
Follow along with Coaches Jimmy, Sarah and Dustin.
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50:16Episode 4KB20 - W1D4
Episode 4
Follow along with Coaches Jimmy, Sarah and Dustin.
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49:48Episode 5KB20 - W1D5
Episode 5
Follow along with Coaches Jimmy, Sarah and Dustin.
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34.2 KBW1D1.pdf
34.2 KB
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33 KBW1D2.pdf
33 KB
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33.9 KBW1D3.pdf
33.9 KB
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32.9 KBW1D4.pdf
32.9 KB
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33.5 KBW1D5.pdf
33.5 KB