Tighten Your Shot Group Pt. 4
Mental Toughness • 2m 34s
"So when I have that center, I don't shift based on that. I look at a situation, my truth doesn't change. The situation requires an adaptation of how I'm going to approach that situation based on who I am, why I'm there, but this value system doesn't change. " - Ara
Ara is a retired military officer and Army Ranger. He’s led some of the toughest and best soldiers in the world, trained Rangers and paratroopers, and taught physical education at the United States Military Academy. He believes in pushing the limits of physical, mental, and emotional endurance to find the strength to turn walls into hurdles: “Every time you find a ceiling…it becomes your next floor – so break through it, stand up, and get ready to drive further.”
Up Next in Mental Toughness
-
100% And Then Some
"Then he picked up my rucksack and strapped it onto the back of me. Then he put my shoulder on top of his, my hands on top of his shoulder. And so he carried my gear and me all the way into the assembly area. That's the 100%, and then some. Everyone around you, every now and then, is going to nee...
-
Drink the Water
"A lot of guys are going down with heat casualties. A lot of guys are going down with heat stroke. I'm seeing them fall all over the place. And I am really feeling the effects. And as we got to a point where there was a pause, and they had to give us water because they were required to, and I wen...
-
Focus On What You Know
"You go back to the fundamentals and great leaders know how to do this. In times of crisis, they dial things back. They stand up strong. They go to the fundamentals. In the absence of orders, they execute, stay focused on what they know, and they keep pushing through until they break through the ...
