Gym Daily
A workout that is optimized for the small home gym or attending a fitness facility with standard equipment. A simplified approach, just turn on the workout and follow along.
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GYM - 03.26.25
NEED: Bar, Plates, Rack, Variety of dumbbells, Kettlebell x1
For a full breakdown of the Live Ready Challenge rules and requirements, check out the video at this link: https://mtntough.vhx.tv/videos/breakdown-rules
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