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MTNTOUGH Kettlebell Programs

MTNTOUGH Kettlebell Programs

MTNTOUGH's Kettlebell Programs are Legendary. Trusted by mountain athletes and the special operations community. We build challenging progressive programs that will help you build lean muscle, gain functional endurance, and shred fat.

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MTNTOUGH Kettlebell Programs
  • Kettlebell Assault

    5 seasons

    Gear Needed
    Two kettlebells (one heavier, one lighter), assault bike, box, pull-up bar.
    Modifications available for limited equipment, such as substituting bodyweight or dumbbell alternatives.

    Overview
    Unleash your full potential with MTNTOUGH Kettlebell Assault, a high-intensity program designe...

  • Kettlebell Diesel: The Ultimate Kettlebell Program

    5 seasons

    "MORE KETTLEBELL!" You asked, We delivered. KB Diesel is a powerhouse program challenging the elite mountain athlete or turning an intermediate athlete into an elite one. Our promise? It will make you the sweatiest yet.

    Why Do This Program
    Mountain athletes demand strength and endurance to tackl...

  • Kettlebell 20 (OG)

    4 seasons

    Our first "Coached" program. KB20 is a 4 week kettlebell program where you train alongside, compete with and get coached by athletes & coaches in the MTNTOUGH Lab. This is one of our favorite and most challenging programs to date and all you need is one kettlebell and your pull-up bar.