No Gear 60

No Gear 60

12 Seasons

We do not control our environment. We do control how we prepare for it and how we react to it. We believe in being "Always Ready" and know many can't make it to a gym right now. You don't stop training, you never stop preparing. Your environment will shift and your role is to find a way to adapt and push your way through. That is why we created the NO GEAR 60! This 12 week program was created and tested in the Bozeman Lab on dedicated athletes and is now ready for you to complete at home!

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No Gear 60

6 Episodes

  • NG60 - W11D1
    02:40
    NG60 - W11D1
    Episode 1

    NG60 - W11D1

    Episode 1

    WEEK 11 : DAY 1

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    BURPS
    5 Rounds

    Max Burpees - 45sec; record ...

  • NG60 - W11D2
    02:33
    NG60 - W11D2
    Episode 2

    NG60 - W11D2

    Episode 2

    WEEK 11 : DAY 2

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    DOUBLE HEADER

    5 Rounds: 30-20-10-20-30
    Box ...

  • NG60 - W11D3
    01:58
    NG60 - W11D3
    Episode 3

    NG60 - W11D3

    Episode 3

    WEEK 11 : DAY 3

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    MTNTOUGH Intervals

    For the 400m and 800m, r...

  • NG60 - W11D4
    02:18
    NG60 - W11D4
    Episode 4

    NG60 - W11D4

    Episode 4

    WEEK 11 : DAY 4

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    ARA's PULLUPS
    5 Rounds

    Wide Grip Pull-up - ...

  • NG60 - W11D5
    00:31
    NG60 - W11D5
    Episode 5

    NG60 - W11D5

    Episode 5

    WEEK 11 : DAY

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Active Recovery Flush

    *Follow along the vide...

  • NG60 - Flush Vol. 3
    32:47
    NG60 - Flush Vol. 3
    Episode 6

    NG60 - Flush Vol. 3

    Episode 6

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