Live stream preview

Watch this video and more on MTNTOUGH+ Fitness Programs

Watch this video and more on MTNTOUGH+ Fitness Programs

Start your free trial

Already subscribed? Sign in

Up Next in NG60 Week 4

  • NG60 - W4D3

    WEEK 4 : DAY 3

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Death March

    4 Total Rounds of the entire...

  • PS1 - Mobility Week 3+4

  • NG60 - W4D4

    WEEK 4 : DAY 4

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Specific Warmup
    *3 Rounds
    Quad Stretch - 2...

2 Comments