Yoga ON-RAMP
Yoga On-Ramp is a three-week yoga program designed for individuals who are new to yoga or looking to build a solid foundation before diving into the more intense MTNTOUGH Yoga Daily. With 25 to 30 minute guided sessions three times a week, the program is structured to teach the basic MTNTOUGH yoga movements that are key to success in MTNTOUGH Yoga Daily. This easy-to-follow, yet challenging introduction to yoga focuses on developing flexibility, mobility, and mental resilience at a beginner-friendly pace, while preparing individuals to advance to more rigorous yoga workouts in the future.
MTNTOUGH Yoga On-Ramp addresses a key challenge for many fitness enthusiasts—how to get started with yoga when they have little or no experience. Many people are intimidated by advanced yoga practices or unsure where to begin. MTNTOUGH Yoga On-Ramp offers a safe, easy entry point with foundational lessons that gradually introduce yoga movements at a manageable pace. Over three weeks, beginners will develop the skills necessary to move into more complex workouts, improving flexibility, mobility, and mental toughness without feeling overwhelmed. This program also helps individuals overcome the common barrier of not knowing how to properly practice yoga, providing clear guidance and structured progression that supports a smooth transition to MTNTOUGH Yoga Daily.
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YOR - W1D1
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W1D2
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W1D3
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W2D1
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W2D2
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W2D3
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W3D1
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W3D2
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
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YOR - W3D3
Follow along with Danni and our two athletes, as she leads and instructs you through the MTNTOUGH Yoga flow.
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/subscribe/purchase?code=mountain&plan=monthlyCheck Out Your Subscriber...
