Up Next in MTNTOUGH Form Standards

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  00:25

  FORM - Cable Face Pulls

  FORM - Cable Face Pulls

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  00:18

  FORM - Chin-up Hold Alt Knee Tucks

  FORM - Chin-up Hold Alt Knee Tucks

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  00:28

  FORM - DB Plank Pull Through

  FORM - DB Plank Pull Through