Introducing Spring Training Camp 2.0!
Spring Training Camp 2.0 is an 8-week program designed for athletes transitioning from Postseason 2.0 to sport-specific Preseason Prep 2.0, offering a reimagined approach to functional fitness. This program combines heavy carries, barbell exercises, kettlebell and dumbbell movements, and targeted shoulder flexibility to build strength, endurance, and mobility. Perfect for those preparing for spring bear hunting or summer trail running, it pushes athletes both physically and mentally with varied workouts that challenge athletic ability and dynamic movement. Developed by MTNTOUGH Coaches Sarah Maschino and Dr. Nick Bechtold, this program is ideal for anyone looking to take their fitness to the next level.
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Fitness Lab Discussion: The ULTIMATE ...
Spring Training Camp 2.0 is an 8-week, dynamic fitness program designed to enhance functional strength, endurance, and mobility through a mix of heavy carries, barbell work, kettlebell/dumbbell movements, and shoulder flexibility training, pushing athletes mentally and physically to prepare for b...