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Spring Training Camp 2.0

STC2 - Phase II Day 4 Cooldown

1m 33s
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This video is only for explanation and demonstration of the movements. You should only need to reference this video once or twice, then be able to complete the warm-ups and cooldowns on your own.

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    This video is only for explanation and demonstration of the movements. You should only need to reference this video once or twice, then be able to complete the warm-ups and cooldowns on your own.

  • STC2 - Phase II Day 5 Cooldown
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    This video is only for explanation and demonstration of the movements. You should only need to reference this video once or twice, then be able to complete the warm-ups and cooldowns on your own.

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