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Watch and listen as Dustin lays out the workout for the day. Then refer to the corresponding PDF to reference during your workout, and for notes and form videos.
Up Next in Week 1
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PS2.0 - W1D2
Watch and listen as Dustin lays out the workout for the day. Then refer to the corresponding PDF to reference during your workout, and for notes and form videos.
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PS2.0 - W1D3
Watch and listen as Dustin lays out the workout for the day. Then refer to the corresponding PDF to reference during your workout, and for notes and form videos.
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PS2.0 - W1D4
Watch and listen as Dustin lays out the workout for the day. Then refer to the corresponding PDF to reference during your workout, and for notes and form videos.
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