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PD-W9D1

5m 14s

Up Next in PD Week 9

  • PD-W9D2

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

  • PD-W9D3

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

  • PD-W9D4

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.