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Preseason Prep 2.0

Preseason Prep 2.0

19 Seasons

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Preseason Prep 2.0
  • PP2-W10D1

    Episode 1

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W10D2

    Episode 2

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W10D3

    Episode 3

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W10D4

    Episode 4

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W10D5

    Episode 5

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W10D1-pdf.pdf

    4 MB

  • PP2-W10D2-pdf.pdf

    2.69 MB

  • PP2-W10D3-pdf.pdf

    2.68 MB

  • PP2-W10D4-pdf.pdf

    2.68 MB

  • PP2-W10D5-pdf.pdf

    2.68 MB