Preseason Prep 2.0

Preseason Prep 2.0

19 Seasons

Subscribe Share
Preseason Prep 2.0
  • PP2-W8D1

    Episode 1

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W8D2

    Episode 2

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W8D3

    Episode 3

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W8D4

    Episode 4

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W8D5

    Episode 5

    Listen as Dustin dives into the workout for the day with explanations, insights and instruction on the form for all the movements with Sarah. Then reference the corresponding PDF for today's workout from the previous menu. Feel free to comment your times or numbers for the day below. Also, if yo...

  • PP2-W8D1-pdf.pdf

    2.69 MB

  • PP2-W8D2-pdf.pdf

    2.69 MB

  • PP2-W8D3-pdf.pdf

    2.7 MB

  • PP2-W8D4-pdf.pdf

    4.02 MB

  • PP2-W8D5-pdf.pdf

    2.69 MB