Preseason Prep (OG)
16 Seasons
A flagship product, the 80 day Backcountry Hunter Preseason Prep program is the #1 online training program for the mountain hunter with thousands of hours of testing and design on the worlds most dedicated backcountry hunters. If you are hunting rugged terrain, at high elevation, for multiple days this fall...don't wait, start training today!
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01:37Episode 1
PP1 - W7D1
Episode 1
WEEK 7 : DAY 1
THE WARMUP
MTNTOUGH Standard
Row - 500m
High Knees - 30 sec
Butt Kicks - 30 sec
World's Greatest Stretch - 30 sec
Overhead Lunge - 30 sec
Walk Out Push-ups - 30 sec
Lateral Lunge - 30 sec
Floor Wipers - 30 secTHE WORKOUT
Superset
Deadlift 10, 10, 8, 8, 6, 6
DB Bench Press 10,... -
10:32Episode 2
PS1 - Mobility Weeks 5+6+7
Episode 2
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02:05Episode 3
PP1 - W7D2
Episode 3
WEEK 7 : DAY 2
THE WARMUP
MTNTOUGH Standard
Row - 500m
High Knees - 30 sec
Butt Kicks - 30 sec
World's Greatest Stretch - 30 sec
Overhead Lunge - 30 sec
Walk Out Push-ups - 30 sec
Lateral Lunge - 30 sec
Floor Wipers - 30 sec
Bandwalks
Shoulder DislocatesTHE WORKOUT
Tenacity
*As many rounds... -
00:55Episode 4
PP1 - W7D3
Episode 4
WEEK 7 : DAY 3
THE WARMUP
MTNTOUGH Standard
Row - 500m
High Knees - 30 sec
Butt Kicks - 30 sec
World's Greatest Stretch - 30 sec
Overhead Lunge - 30 sec
Walk Out Push-ups - 30 sec
Lateral Lunge - 30 sec
Floor Wipers - 30 sec
THE WORKOUT
Superset
Squats 10, 10, 8, 8, 6, 6
Lat-Pulldowns (or ... -
02:58Episode 5
PP1 - W7D4
Episode 5
WEEK 7 : DAY 4
THE WARMUP
MTNTOUGH StandardRow - 500m
High Knees - 30 sec
Butt Kicks - 30 sec
World's Greatest Stretch - 30 sec
Overhead Lunge - 30 sec
Walk Out Push-ups - 30 sec
Lateral Lunge - 30 sec
Floor Wipers - 30 sec
Bandwalks
Shoulder DislocatesThen
Shoulder Warmup Circuit
*4 Rou... -
01:53Episode 6
PP1 - W7D5
Episode 6
WEEK 7 : DAY 5
THE WARMUP
MTNTOUGH Standard
Row - 500m
High Knees - 30 sec
Butt Kicks - 30 sec
World's Greatest Stretch - 30 sec
Overhead Lunge - 30 sec
Walk Out Push-ups - 30 sec
Lateral Lunge - 30 sec
Floor Wipers - 30 secTHE WORKOUT
8 Mile Road March
*This is the third road march of the...