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Preseason Prep (OG)

Preseason Prep (OG)

16 Seasons

A flagship product, the 80 day Backcountry Hunter Preseason Prep program is the #1 online training program for the mountain hunter with thousands of hours of testing and design on the worlds most dedicated backcountry hunters. If you are hunting rugged terrain, at high elevation, for multiple days this fall...don't wait, start training today!

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Preseason Prep (OG)

6 Episodes

  • PP1 - W7D1
    01:37
    PP1 - W7D1
    Episode 1

    PP1 - W7D1

    Episode 1

    WEEK 7 : DAY 1

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Superset
    Deadlift 10, 10, 8, 8, 6, 6
    DB Bench Press 10,...

  • PS1 - Mobility Weeks 5+6+7
    10:32
    PS1 - Mobility Weeks 5+6+7
    Episode 2

    PS1 - Mobility Weeks 5+6+7

    Episode 2

  • PP1 - W7D2
    02:05
    PP1 - W7D2
    Episode 3

    PP1 - W7D2

    Episode 3

    WEEK 7 : DAY 2

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec
    Bandwalks
    Shoulder Dislocates

    THE WORKOUT

    Tenacity
    *As many rounds...

  • PP1 - W7D3
    00:55
    PP1 - W7D3
    Episode 4

    PP1 - W7D3

    Episode 4

    WEEK 7 : DAY 3

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Superset
    Squats 10, 10, 8, 8, 6, 6
    Lat-Pulldowns (or ...

  • PP1 - W7D4
    02:58
    PP1 - W7D4
    Episode 5

    PP1 - W7D4

    Episode 5

    WEEK 7 : DAY 4

    THE WARMUP

    MTNTOUGH Standard

    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec
    Bandwalks
    Shoulder Dislocates

    Then

    Shoulder Warmup Circuit
    *4 Rou...

  • PP1 - W7D5
    01:53
    PP1 - W7D5
    Episode 6

    PP1 - W7D5

    Episode 6

    WEEK 7 : DAY 5

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    8 Mile Road March
    *This is the third road march of the...

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