Up Next in BASICS: How To Perform Movements/Lifts

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  00:41

  MTNTOUGH Form - Leg Raises

  MTNTOUGH Form - Leg Raises

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  01:00

  MTNTOUGH Form - DB Bent Over Row

  MTNTOUGH Form - DB Bent Over Row

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  00:30

  MTNTOUGH Form - Broad Jump Burpees

  MTNTOUGH Form - Broad Jump Burpees