Ready to face the toughest challenge of your life? The MOUNTAIN 2.0 is the ultimate test of physical and mental endurance. This 4-week, high-intensity program is designed to push you to the edge — and beyond. With 45-minute workouts, 5 days a week, you'll break through barriers you didn’t think possible, developing strength, grit, and determination to tackle whatever challenges lie ahead.

If you’ve been searching for a program that will test every ounce of your willpower and push you to your limits, The MOUNTAIN 2.0 is your answer.
Why Choose The MOUNTAIN 2.0?

This isn’t just another workout program. The MOUNTAIN 2.0 is a journey — a grueling, no-holds-barred test of your physical and mental toughness. Every workout is designed to challenge your limits, using tactics that push you to the brink of wanting to quit. But quitting? That’s not an option. This program is about mental mastery, pushing past discomfort, and developing the mental fortitude to outlast even your toughest days.

Through four weeks of progressive, high-intensity training, you’ll build the foundational strength and endurance needed for every workout in the MTNTOUGH app. You’ll encounter movements that will become staples in your fitness journey, but the real challenge is overcoming the mental tricks that will make you question your limits. By the end of The MOUNTAIN 2.0, you’ll emerge as a stronger, tougher version of yourself — physically, mentally, and emotionally.

What You’ll Get:
45-Minute Workouts, 5 Days a Week: Each session is designed to be intense and relentless, targeting every muscle group to build raw strength and endurance. The demanding schedule will force you to dig deep and find a level of toughness you didn’t know you had.
Push Your Limits: From the first rep to the last, The MOUNTAIN 2.0 uses a mix of physical challenges and mental strategies to trick your mind into wanting to quit. It’s designed to break you down — so you can rebuild yourself stronger.

Foundational Strength for All MTNTOUGH Workouts: This program isn't just about surviving; it’s about thriving. You'll develop the core strength, mobility, and stability that will carry you through every MTNTOUGH workout, from basic movements to advanced challenges.
Mental Toughness Training: The workouts may seem impossible at times, but that's exactly the point. By facing these mental battles head-on, you'll come out the other side with a new sense of resilience, learning how to push through even when your body and mind are telling you to stop.

What’s Included:
4 Weeks of Relentless, Full-Body Training: Each week builds in intensity, creating a progression that will leave you stronger and more mentally resilient by the end of the program.
High-Intensity Workouts: The exercises are designed to challenge your endurance, strength, and focus, including functional movements that build a solid foundation for every MTNTOUGH workout.

Progressive Mental Challenges: Get ready for workouts that feel like they're pushing you to your absolute limit — and then some. Every session will be a battle against your own mind.
Track Your Performance: Use the MTNTOUGH community to track your progress, noting not just physical improvements but mental breakthroughs as well.
Ready for The Ultimate Challenge?

The MOUNTAIN 2.0 is not for the faint of heart. It’s designed to break you down mentally and physically, but if you’re willing to embrace the struggle, it will build you back up stronger, tougher, and more resilient than ever before. This may just be the hardest program you’ve ever done — but it’s also the one that will change you the most.