TNT - Bowhunters Should Be Doing These 2 TRX Exercises
Tips + Tricks
•
2m 18s
It's difficult to match the same stress that your shoulders go under when you shoot massive amounts of arrows through your bow in the lead up to archery season. Shooting your bow is completely asymmetrical, so it's critical to keep your body balanced in order to avoid injury. Here are 2 exercises we do as part of our warmup every day, to keep our shoulders healthy and feeling good going into the Fall.
Up Next in Tips + Tricks
-
TNT - How To Not Suck At Pullups.
"I've gone from only being able to do 1 pullup, to doing 8 straight in only about a month." ~MTNTOUGH'er Lani
We all hate pull-ups. It is one of the hardest exercises to become proficient at. However we all have the capability to do it. In this video, MTNTOUGH Coach Jimmy explains the best way t... -
TNT - Dial in your squat form with MT...
No matter how experienced you are, we can all use a reminder on proper squat form. Train smart. Avoid injury.
"If we go down to that depth, and get a full range squat like that, we're going to get a lot stronger, a lot faster."In this video, we had Jimmy mic'd up as he was training a
MTNTOUGH'e... -
TNT - Don't Cheat On Your Lunges
Over the past years, we have witnessed one very common mistake people make with their lunges, especially when they start to get tired. What this mistake does, is take away all of the potential benefit of strength gain in your quad. MTNTOUGH Coach Jimmy has developed a simple solution to the issue...