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TNT - Don't Cheat On Your Lunges

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TNT - Dial in your squat form with MTNTOUGH Coach Jimmy Alsobrook

Tips + Tricks • 6m 21s

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  • TNT - Don't Cheat On Your Lunges

    Over the past years, we have witnessed one very common mistake people make with their lunges, especially when they start to get tired. What this mistake does, is take away all of the potential benefit of strength gain in your quad. MTNTOUGH Coach Jimmy has developed a simple solution to the issue...

  • TNT - Try These Instead of Step-ups

    In today's video, we sat down with MTNTOUGH Coach Jimmy Alsobrook to discuss a new groundbreaking lunge for the mountain athlete and backcountry hunter. Traditionally, these athletes train heavily with step-ups, which are great, but the athlete doesn't have to drive forward as you do when you are...

  • TNT - JIMMY MIC'D UP _ Intro to Tempo...

    Bodyweight workouts have plenty of advantages and disadvantages.

    They are effective, can be done anywhere: at home or on the road to build strength and overall fitness. One downside is you can't increase the load like a traditional strength program using barbells and plates. However, a game c...