Andy Stumpf is an extraordinary individual whose life has been defined by a relentless pursuit of excellence, service to others, and an unyielding commitment to pushing the boundaries of human potential. A former U.S. Navy SEAL, Stumpf's career in the military spanned over 17 years, during which he earned a reputation as one of the most elite and highly decorated operators in the Special Operations community. Serving multiple combat deployments in various theaters of operation, including Iraq and Afghanistan, Stumpf demonstrated unparalleled bravery and leadership under the most challenging circumstances.

In addition to his remarkable feats in the military and extreme sports, Stumpf is also a passionate advocate for veterans' causes and mental health awareness. Drawing from his own experiences overcoming adversity and trauma, he has become a vocal spokesperson for addressing the mental health challenges facing returning veterans and promoting greater understanding and support for those struggling with post-traumatic stress disorder (PTSD) and other psychological injuries.

In this episode, former Navy Seal... Andy Stumpf talks about his recent health scare that led him to the ICU and what his road to recovery looks like. He also shares some practical tips on how to break down big obstacles into bite sized chunks to help you overcome life's challenges.