EAT MTNTOUGH: PART 5

Lesson 5: Learn why you should eat real food.

7 Day Meal Plan: https://drive.google.com/file/d/1sLGMKo78crNBKgGmkf3PT7F6-i9FldEo/view?usp=sharing

Food Guide: https://drive.google.com/file/d/19QQavz64iHkCDWO7Gqag_lYl19ZLUZIC/view?usp=sharing

TO DO...
Print out the real food handout and example meals and go grocery shopping so you can start tomorrow.