Welcome to the MTNTOUGH community! In this video, Nate Hill, the Creative and Product Director at MTNTOUGH, walks you through the essential steps of getting started with the MTNTOUGH App. Whether you’re a complete beginner or experienced in fitness, Nate introduces you to the various training programs available, from On-Ramp to Foundation and flagship offerings. He also explains the two main paths to follow in the app: daily follow-along workouts and standalone programs. Get ready to explore the app’s easy navigation and discover how you can connect with the MTNTOUGH community for support and motivation. Stay consistent, stay dangerous, and let the journey begin!

Also trying taking our MTNTOUGH Program Planning Quiz on the homepage of our website: https://mtntough.com

Program Flow Chart Link: https://cdn.shopify.com/s/files/1/2956/7538/files/ProgramFlow2.pdf?v=1729530956

Email us at [email protected] for any more questions!