Fitness Lab Discussion: Master MTNTOUGH Yoga for Holistic Functional Fitness
The MTNTOUGH Podcast
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52m
Dustin sits down with Danni Mackenzie, MTNTOUGH's newest Daily Coach about her new program: MTNTOUGH Yoga Daily.
MTNTOUGH Daily Yoga is designed to address several key challenges faced by fitness enthusiasts. Many struggle to find workouts that not only test their physical strength but also push their mental resilience, and this program provides that perfect blend. For those dealing with stiffness, poor mobility, or joint health issues, the daily yoga sessions target these areas to improve flexibility, joint stability, and overall mobility.
Additionally, individuals often feel stuck in repetitive routines, but MTNTOUGH Daily Yoga offers a fresh, new session every weekday to keep workouts varied and exciting. The program also helps users stay consistent with their fitness goals by providing a structured yet dynamic routine that keeps motivation high and results on track. Whether it's strengthening the body or the mind, MTNTOUGH Yoga Daily offers a comprehensive solution for anyone looking to enhance both mental toughness and physical health.
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What is MTNTOUGH Fitness?
MTNTOUGH is The #1 Fitness App Trusted By The Dedicated
Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.
Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes
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