Challenge a friend or crew to do this fitness challenge with you to support each other. This workout works great outside at a track!

Sandbag Weight:
Males: 80lb
Females 40lb

THE SALTY SUMMIT
Complete one time through for time:

SB Squat Thrusters - 20
SB Carry - 1/4 mile
SB Zercher Squat - 40
SB Carry - 1/4 mile
Renegade Row w/ SB on Back - 60
SB Carry - 1/4 mile
SB Walking Lunges - 80
SB Carry - 1/4 mile
Over SB Burpees - 100

That's it! You're done.

Track your time, and share your scores in the comments. Crush your limits and join us for this ultimate fitness challenge. Get it done MTNTOUGH!