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Up Next in Week 1

  • PS2.0 - W1D2

    Watch and listen as Dustin lays out the workout for the day. Then refer to the corresponding PDF to reference during your workout, and for notes and form videos.

  • PS2.0 - W1D3

    Watch and listen as Dustin lays out the workout for the day. Then refer to the corresponding PDF to reference during your workout, and for notes and form videos.

  • PS2.0 - W1D4

    Watch and listen as Dustin lays out the workout for the day. Then refer to the corresponding PDF to reference during your workout, and for notes and form videos.

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