"If you can't fly, run. If you can't run, walk. If you can't walk, crawl. Whatever you do keep moving forward." ~ Martin Luther King Jr.

I have been the lifeline, and I have also needed the lifeline. The important thing to remember is if you need the lifeline, Ask! If you are holding the lifeline, Throw the Rope!

Watch as MTNTOUGH COO brings a special message about taking care of those around us and asking for help when we need it.