The most important step is starting in the right program. Reference this Recommended Program Flow chart to find the best program for you. It is always our suggestion to start with one that you think might be too easy for you, as our programming can be more difficult that most, and you can safely get a gauge on your ability.

Also trying taking our MTNTOUGH Program Planning Quiz on the homepage of our website: https://mtntough.com

Program Flow Chart Link: https://cdn.shopify.com/s/files/1/2956/7538/files/ProgramFlow2.pdf?v=1729530956