Weight Vest 20

5 Seasons

Tactical environments demand adaptability and resilience under load. MTNTOUGH and 5.11 Tactical have joined forces to offer WV20, a program challenging your strength, core, and adaptability. Physical and mental toughness are vital for creating the holistic tactical athlete. WV20 offers a dynamic challenge and progressive program that keeps training engaging and evolving.

WV20 is accessible anywhere and anytime, requiring only a weight vest and step-up box. This program simulates the physical demands of tactical operations and fieldwork, enhancing functional resilience and power.

Join MTNTOUGH Head Trainer Sarah Maschino as she guides you alongside MTNTOUGH athletes through a 5-day, 4-week program days targeting mobility, strength, conditioning, and mental toughness. Proper form is emphasized to prevent injury and maximize results.

Progress stems from change. Adaptability is a tactical athlete's secret weapon. WV20 is the challenge to remain mentally and physically at your peak.

Subscribe Trailer

6 Episodes

02:28

WV20 - W1D0
Episode 1

WV20 - W1D0

Episode 1

We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate carriers: Use Code MTN20 https://www.511tactical.com/tac-tec-plate-carrier-s-2.html
29:40

WV20 - W1D1
Episode 2

WV20 - W1D1

Episode 2

Follow along with Coach Sarah and our two athletes in this guided weight vest workout. If you prefer a self-guided workout experience, refer to the PDF's for the movements and reps.

We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate c...
WV20-W1D1-pdf.pdf
1.34 MB

WV20-W1D1-pdf.pdf

1.34 MB
30:13

WV20 - W1D2
Episode 3

WV20 - W1D2

Episode 3

Follow along with Coach Sarah and our two athletes in this guided weight vest workout. If you prefer a self-guided workout experience, refer to the PDF's for the movements and reps.

We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate ca...
WV20-W1D2-pdf.pdf
1.34 MB

WV20-W1D2-pdf.pdf

1.34 MB
29:22

WV20 - W1D3
Episode 4

WV20 - W1D3

Episode 4

Follow along with Coach Sarah and our two athletes in this guided weight vest workout. If you prefer a self-guided workout experience, refer to the PDF's for the movements and reps.

We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate ca...
WV20-W1D3-pdf.pdf
1.34 MB

WV20-W1D3-pdf.pdf

1.34 MB
29:58

WV20 - W1D4
Episode 5

WV20 - W1D4

Episode 5

Follow along with Coach Sarah and our two athletes in this guided weight vest workout. If you prefer a self-guided workout experience, refer to the PDF's for the movements and reps.

We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate ca...
WV20-W1D4-pdf.pdf
1.34 MB

WV20-W1D4-pdf.pdf

1.34 MB
30:10

WV20 - W1D5
Episode 6

WV20 - W1D5

Episode 6

Follow along with Coach Sarah and our two athletes in this guided weight vest workout. If you prefer a self-guided workout experience, refer to the PDF's for the movements and reps.

We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate ca...
WV20-W1D5-pdf.pdf
1.34 MB

WV20-W1D5-pdf.pdf

1.34 MB