New format for Gym Dailies and MGD's as well as Mobility and Yoga. Plus, new kettlebell assault program. This is your weekly update for Oct. 10th, 2025.

Join the October Fitness Challenge with the Lion's Den, a preview of the Pack Workout Test from Preseason 3.0, developed by Mountain Tough. This timed workout is designed for all fitness levels: Beginner (20% body weight), Intermediate (30%), or Elite (40%).

THE LION'S DEN
Finish all Blocks for ...

Get reimbursed with your HSA/FSA for your MTNTOUGH+ Membership: https://mtntough.com/pages/hsa-fsa-reimbursement-for-mtntough?utm_source=mtntough-app&utm_medium=video-description

Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/...

Tap the link. Answer a few questions. Connect with other MTNTOUGH'ers.
Join here: https://www.facebook.com/groups/1215298809303554

Invite your friends and find others in your area to crush workouts with. We believe camaraderie and accountability can push your further!