Take as few breaks as possible!
This months fitness challenge is called OH MY QUAD! It's very simple.
20 minute Wall Sit
Every time you break - Run 0.25 mile
That's it.
This workout is done for time. Shoot for under 40 minutes! Comment your time.
Good Luck.
Up Next in Featured
-
GET REIMBURSED With Your HSA / FSA!
Get reimbursed with your HSA/FSA for your MTNTOUGH+ Membership: https://mtntough.com/pages/hsa-fsa-reimbursement-for-mtntough?utm_source=mtntough-app&utm_medium=video-description
Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
https://lab.mtntough.com/checkout/... -
Join the Community
Tap the link. Answer a few questions. Connect with other MTNTOUGH'ers.
Join here: https://www.facebook.com/groups/1215298809303554Invite your friends and find others in your area to crush workouts with. We believe camaraderie and accountability can push your further!
14 Comments