So what should we expect from the new Programs? The Mountain? KB Deisel?
New Programs
FAVORITE MTNTOUGH WORKOUTS
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We’ve got a killer strength program, a new KB program that is wicked amazing, nutrition and minimal gear! You are going to dig them for sure!
meredyth.given
Looking forward to seeing the new mountain program!
I really enjoyed the nutrition videos. 2024 is a year of simplification for me, and the videos helped me put something into perspective.
Do you know when they will release a foundation program for Bodyweight? I am coming off the bench, and On-Ramp to 30-30 is a huge jump.
info
Glad you enjoyed the nutrition videos, Brian! Hope you have a fabulous '24 in your pursuit of simplifying. That's a good word!
Kyle @ Valley to Peak
Brian G.
@Brian We definitely have a bodyweight foundation program on our list. We will keep you posted!
Jim Gavelek
Brian G.