I am wondering about the gym daily workouts. Is there a specific time a person needs to start or just jump in and go? I watched a little bit of yesterdays and it said something about being week 3 day 1.
I am wondering about the gym daily workouts. Is there a specific time a person needs to start or just jump in and go? I watched a little bit of yesterdays and it said something about being week 3 day 1.