I recently decided to try my first Hyrox race later this year and am looking for the best program to prepare for that race. I am currently half-way through Pre-season Prep 2.0 but definitely need to improve my running. After doing some quick research I am thinking Pre-Deployment is the best option but curious if anyone has any other thoughts?
Pre-Deployment will take you to the podium at Hyrox! You should definitely do that or the MGDs!
synock