Go through it again and see what your gains are! We don't have another sandbag-specific program, but you cannot go wrong with our heavy pack programs. You can use a sandbag for them. Just throw it over your shoulder!

And just when I respond, I hear the trainers talking about making another sandbag program!

Thanks for the reply! I actually transitioned into the Post Season Strength program and really enjoy it. Just incorporating the sandbag where it makes sense.

I’ll be looking forward to the new program forsure.