Originally, I used the MTNTOUGH workouts to supplement my trail running program. It didn't take long to begin noticing how fast my recovery was after long runs and big races. The resilience and durability that I was building was unreal!

I always say that my legs and my lungs are a gift and it is my job to use them to their fullest potential. There are so many people out there who would give anything to be able to walk or even run. I cannot waste what God has given me!

This life is a blessing and I want to make the most of it. I use MTNTOUGH as a tool to push my limits and learn more about myself. We are always capable of more than we realize. Challenging situations become opportunities and MTNTOUGH provides a pathway to success!

I use MTNTOUGH because I have a different expectation of "being fit". In my view, being fit is not about having a nice physique or being able to move heavy weights in the gym - these very well could be outcomes. But, they are secondary to my mission of being able to take on new and increasingly difficult physical tasks. People often ask me for what I'm training - I don't have a good response because my objective is in flux. The first 4 months of this year I was training for my first triathlon, a full Ironman. This month I'm training for an 80km ruck. In July I hope to do a 50km trail run, my first ultramarathon. The best answer I can come up with is I'm training for life. MTNTOUGH is my proven tool to supplement my training style. #alwaysprepared #staydangerous