Heavy Pack Training Programs

Heavy Pack Training Programs

The MTNTOUGH Pack training programs are designed to build unmatched strength, mountain endurance, and functional readiness using nothing more than a heavy ruck. Tailored for backcountry hunters and military/tactical athletes, these programs leverage the simplicity and challenge of rucking to forge resilience and toughness. By focusing on load-bearing exercises that simulate real-world conditions, MTNTOUGH ensures you're prepared to conquer the most demanding terrains and missions with the physical and mental fortitude required to succeed.

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Heavy Pack Training Programs
  • Heavy Pack 20

    5 seasons

    The MTNTOUGH HP20 Heavy Pack program is fundamentally unique in that it is the first ever fully coached heavy pack training program. Simply hit play, grab your heavy pack or rucksack and follow along as you are coached & motivated by the MTNTOUGH staff. Mission specific, HP20 has been designed f...

  • 45-70
    10 seasons

    45-70

    10 seasons

    The 45-70 is a progressive 9-week strength program that requires nothing but a backpack or rucksack. Utilizing your pack, we walk you through the process of building your own tiered weight sandbag kit, for a true strength training periodization.