Live stream preview

Watch this video and more on MTNTOUGH+

Watch this video and more on MTNTOUGH+

Start your free trial

Already subscribed? Sign in

In-Season Training

IST - W8D2

1m 19s

Up Next in In-Season Week 8

  • IST - W8D3

    WEEK 8 : DAY 3

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Specific Warmup
    *3 Rounds
    Overhead Squat - 20
    Hamstrin...

  • IST - W8D4

    WEEK 8 : DAY 4

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Active Recovery
    *Follow along with Jimmy, Becca and Bra...

  • NG60 - Flush Vol 4