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Kettlebell Diesel

KBD - W4D3

39m
11 comments

Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

Up Next in Week 4

  • KBD - W4D4
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    KBD - W4D4

    KBD - W4D4

    Follow along with Dustin and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W4D5
    53:54
    KBD - W4D5

    KBD - W4D5

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

11 Comments

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