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Kettlebell Diesel

Kettlebell Diesel

5 Seasons

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Kettlebell Diesel
  • KBD-W4D1

    Episode 1

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W4D2

    Episode 2

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W4D3

    Episode 3

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W4D4

    Episode 4

    Follow along with Dustin and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W4D5

    Episode 5

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD-W4D1-pdf.pdf

    2.66 MB

  • KBD-W4D2-pdf.pdf

    2.66 MB

  • KBD-W4D3-pdf.pdf

    2.66 MB

  • KBD-W4D4-pdf.pdf

    2.66 MB

  • KBD-W4D5-pdf.pdf

    2.66 MB