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Kettlebell Diesel

KBD-W4D1

39m
13 comments

Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

Up Next in Week 4

  • KBD - W4D2
    52:51
    KBD - W4D2

    KBD - W4D2

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W4D3
    39:29
    KBD - W4D3

    KBD - W4D3

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W4D4
    43:53
    KBD - W4D4

    KBD - W4D4

    Follow along with Dustin and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

13 Comments

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