NEED: Sandbag or med ball, Cardio machine or space to run
For a full breakdown of the Live Ready Challenge rules and requirements, check out the video at this link: https://mtntough.vhx.tv/videos/breakdown-rules
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BREAKDOWN + RULES
Welcome to the MTNTOUGH Live Ready 8-Week Challenge
Get ready to take on the New Year with a powerful, simple, and effective program that will help you Live Ready—physically, mentally, and nutritionally.At MTNTOUGH, we believe in giving you the tools to be prepared for anything life throws your...
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