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3030 W3D3

2m 11s

Up Next in 30-30 Week 3

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    Butt Kicks - 30 sec

    World's Greatest Stretch - 30 sec

    Overhead Lunge - 30 sec

    Walk Out Push-ups - 30 sec

    Lateral Lunge - 30 sec

    Floor Wipers - 30 sec
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    WEEK 3 : DAY 5

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    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

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