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No Gear 60

No Gear 60

12 Seasons

We do not control our environment. We do control how we prepare for it and how we react to it. We believe in being "Always Ready" and know many can't make it to a gym right now. You don't stop training, you never stop preparing. Your environment will shift and your role is to find a way to adapt and push your way through. That is why we created the NO GEAR 60! This 12 week program was created and tested in the Bozeman Lab on dedicated athletes and is now ready for you to complete at home!

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No Gear 60

5 Episodes

  • NG60 - W12D1
    03:04
    NG60 - W12D1
    Episode 1

    NG60 - W12D1

    Episode 1

    WEEK 12 : DAY 1

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    The 5-20s: Mother Goat
    Add one rep to Goat C...

  • NG60 - W12D2
    01:05
    NG60 - W12D2
    Episode 2

    NG60 - W12D2

    Episode 2

    WEEK 12 : DAY 2

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    MTNTOUGH Intervals
    For the 400m and 800m, re...

  • NG60 - W12D3
    01:12
    NG60 - W12D3
    Episode 3

    NG60 - W12D3

    Episode 3

    WEEK 12 : DAY 3

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    The 5-20s

    Add one rep to "T" Release Pushup...

  • NG60 - W12D4
    01:28
    NG60 - W12D4
    Episode 4

    NG60 - W12D4

    Episode 4

    WEEK 12 : DAY 4

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    The 5-20s
    Add one rep to Goat Complex and Re...

  • NG60 - W12D5
    02:10
    NG60 - W12D5
    Episode 5

    NG60 - W12D5

    Episode 5

    WEEK 12 : DAY 5

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    The Grand Finale
    Continue following pattern ...

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