The HP20 Program and the 45-70 Program can both use the same sandbag kits. If you haven't built yours yet. Check out this video for a few tips.
Dry Bag 3 Pack Walmart: https://www.walmart.com/ip/Outdoor-Products-Pack-Ultimate-Dry-Sacks-3-Pack-Weather-Resistant-Dry-Bag/10928125
Dry Bag 3 Pack Outdoor Products: https://outdoorproducts.com/collections/75-and-above/products/all-purpose-dry-sacks?_pos=2&_sid=dd1f0e039&_ss=r
Up Next in MTNTOUGH 45-70
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4570 - Pullup Progression
Amazon Pull-up Bar Options: https://www.amazon.com/s?k=pullup+bar&i=sporting&ref=nb_sb_noss_2
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4570 - W1D1
WEEK 1 : DAY 1
THE WARMUP
MTNTOUGH Bodyweight Standard
Run - 400m
High Knees - 30 sec
Butt Kicks - 30 sec
World's Greatest Stretch - 30 sec
Overhead Lunge - 30 sec
Walk Out Push-ups - 30 sec
Lateral Lunge - 30 sec
Floor Wipers - 30 secMTNTOUGH Pullup Progression
Beginner: Less than 1 Pull - U... -
4570 - W1D2
WEEK 1 : DAY 2
THE WARMUP
MTNTOUGH Bodyweight Standard
Run - 400m
High Knees - 30 sec
Butt Kicks - 30 sec
World's Greatest Stretch - 30 sec
Overhead Lunge - 30 sec
Walk Out Push-ups - 30 sec
Lateral Lunge - 30 sec
Floor Wipers - 30 secMTNTOUGH Pullup Progression
Beginner: Less than 1 Pull - Up...
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